Private • R E T R E A T S • G E T A W A Y S
Nordic Spa • Raw Food Detox • Meditation • Photography
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Private & Group Retreats
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R E S E T D E T O X R E T R E A T
3-10 nights | spa • raw food
Raw Food & Thermal Therapy • A Structured, Self-Guided Program & Activities
Private Oceanview Ensuite Accommodations (350+ sq. ft.)
Detox in 5-star luxury! Manna House provides everything that you need for a wonderful and unforgettable retreat experience.
Detox in 5-star luxury! Manna House provides everything that you need for a wonderful and unforgettable retreat experience.
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Drink Fresh, Organic, Raw & Liquid Extractions, & Hydrate Regularly
It is important to eat and drink according to the schedule. Two hours between meals throughout the day will supply you with constant nutrients and energy. Hydrate sufficiently in-between with Denman Island Spring Water. |
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Thermal Therapy Spa Cycles
With the hot tub, cold plunge, and fire pit in your private garden, and the infrared sauna in the same building, you have access to 2 complete Thermal Therapy (aka Hydrotherapy) Spa cycles 24/7. (Hot > Cold > Relax > Repeat Circuit) |
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Oceanfront Scandinavian Wood-fired Barrel Sauna
The retreats include a four hour plus session, described by many as "the experience of a lifetime"! Vertical Divider
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Book Massage Treatments to Enhance Your Results
Highly recommended to increase the benefits gained from the retreat. |
Adventure & Explore
The raw foods & liquids, consumed every 2 hours, will give you the energy to walk, bike, kayak or canoe, and continue any physical activity that you like.
The raw foods & liquids, consumed every 2 hours, will give you the energy to walk, bike, kayak or canoe, and continue any physical activity that you like.
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Rest when Desired: Listen to Your Body
When you feel tired and lack energy or want to rest, there's no need to go anywhere. Here you can be quiet, soak up, introspect, read and journal. Vertical Divider
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Sleep Deeply: Get Restorative Sleep
Enjoy the quiet tranquility of Denman Island and the starry night sky; go to bed early and rise early. Aim for a minimum of 8 hours each night while fasting. |
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Take Time for Meditation & Reconnecting with Self
Fasting and detoxification can bring up emotions and old stored events. Take time out for reflecting upon what’s arising within you and to meditate, journal and contemplate on your life. We also recommend sunrise and sunset beach walks, and star gazing next to the fire pit at night, to reconnect with the natural world. Vertical Divider
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Book Private Coaching/Counseling • Includes Astro Birth Chart & Life Purpose Analysis
For a "Mental-Emotional Detox" you will be guided to let go of resentments, anger, past traumas, and behaviors and belief systems that are holding you back. You will also create a long term vision for yourself. |
"What truly sets Manna House apart is the sense of holistic wellness that permeates every aspect of the retreat. Whether you're indulging in a private spa treatment, enjoying the shared amenities on the privately-owned beach, or simply unwinding in the peaceful surroundings, you feel completely cared for and restored. This spa retreat is a sanctuary of peace, and I left feeling completely revitalized, both physically and mentally. I can't recommend it highly enough—if you're looking for a place to recharge and renew, Manna House is the ultimate destination. I'll definitely be returning as soon as I can!" Lina S, Spa Retreat, Sunrise (#2), Aug. '24
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M I N D F U L N E S S
M E D I T A T I O N & D E T O X R E T R E A T 5-days / 6-nights spa • mindfulness meditation • raw food |
H E A L ~ Y O U R S E L F
M E D I T A T I O N & D E T O X R E T R E A T 10-days / 11-nights spa • mahamudra meditation • raw food |
These 2 retreats are basically the "Reset" Detox Retreat, as described above, plus Tibetan meditation. Both of these retreats demand 8+ hours of meditation every day, regulated by 6 raw food meals (smoothies and salads), at 2 hour intervals. With a daily infrared sauna session and your private hot tub and cold plunge always available, this combination of meditation and detox is a unique opportunity to work on your body, mind and spirit with an all-encompassing approach.
The 5-day Mindfulness Retreat is a prerequisite for the 10-day Mahamudra Retreat, i.e. you must do the one before the other. The practice and the techniques you will learn on the Mindfulness Retreat, whilst of great value in themselves, are also intended to prepare you for the longer and more intense Mahamudra Retreat.
The "Heal Yourself" Meditation retreat also includes your Vedic Birth Chart Analysis at the beginning of the retreat, which will act as a guide, and combined with the meditation will lead you to your objective - the creation of a long-term vision for yourself.
All-Inclusive • Spa Getaways
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PERSONAL RETREAT COACHING & SUPPORT
Guided Personal Retreats • Jyotic/Vedic Astrology
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Mitra's Art Website
mitraghaffari.com |
Mitra Offers
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Jyotish/Vedic Astrology
Birth Chart and Sky/Stars analysis: Life Purpose • Karmic Patterns • Inherent Strengths & Challenges • Opportunities & Challenges for the next 12 months ► 1st session: Zoom call / Pre-recorded Video ► 2nd session: Questions & Answers / Phone or Zoom video calls |
Counseling
Personal Online Meditation Retreats • Spiritual Counseling • A holistic approach to your unique physical/mental/spiritual journey. ► Phone or Zoom video calls. |
$275 / 40 minutes
Call to book a 20 minute Initial Free phone consultation
~ L A N D S C A P E P H O T O G R A P H Y ~
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O N E - o n - O N E • P R I V A T E T U I T I O N
2-10 days ( 3-11 nights ) • $250 / day
add-on to a self-catering or all-inclusive getaway |
G R O U P R E T R E A T • M A R C H 1 6 - 2 2
5 days ( 6 nights ) • $2,500 / person
maximum 4 people • 2 places remaining |
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location • Denman Island
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photography • Mark Prior
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Landscape, seascapes, coastlines, forests, wetlands, wildlife, the possibilities are endless! When you are surrounded by the ocean, islands, mountains and a big sky, the weather/lightshow never repeats itself, is always beautiful, often breathtaking.
I've lived here 21 years and I'm still excited by something new (almost) every day! Come and share in my love of this island and 45 years of professional photography experience...
I've lived here 21 years and I'm still excited by something new (almost) every day! Come and share in my love of this island and 45 years of professional photography experience...
Mark Prior, Course Tutor & Co-Owner of Manna House
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