~ WINTER SALE ~ 35% DISCOUNT ~ ON ALL BOOKINGS! ~
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🌿 Welcome to Manna House 4-Season Spa Retreats
A Sanctuary for Sustainable Health & Well-Being • Transform Your Health. Restore Your Well-Being. Escape to a place of healing, renewal, and transformation. At Manna House, we offer immersive wellness retreats that combine luxury, expert care, and holistic practices, all designed to help you recharge your body, refresh your mind, and restore your spirit, in a serene setting on the West Coast of Canada. |
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✨ Your Journey to Wellness:
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Mind-Body Transformation
Reset your energy and experience lasting improvements in physical health, emotional balance, and overall vitality. Reconnect with your inner self through guided practices that foster clarity, balance, and conscious living. Thermal Spa & Massage Therapy Relax and rejuvenate with access to our complete thermal spa facilities and professional massage therapy. Soothe pain, recover from injuries, and restore mobility, or just relax and let go of the stress.. Healthy Nutrition & Weight Loss Programs Enjoy delicious, nutrient-rich meals and learn the principles of healthy eating, detox, and sustainable weight loss, with personalized support. Breathwork & Meditation Reduce stress, sharpen focus, and cultivate peace through daily guided breath and mindfulness sessions. Daily Consultations Receive personalized support in nutrition, mindfulness, dreamwork, and healing practices tailored to your unique journey. Your Path to Sustainable Wellness Every retreat is designed to empower you with the tools, knowledge, and support you need to continue your health journey at home. |
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3+ Nights
Immerse yourself in a luxury detox and wellness retreat combining organic raw plant-based nutrition and Nordic Spa therapies, to renew body and mind. Enhance your journey with massage, coaching, and mindful practices; you’ll detox, boost energy, relieve stress, and leave with a sustainable path to lasting health and vitality. ► 
2+ Nights
Relax in luxury ocean view ensuite accommodations with a private garden, cedar hot tub, cold plunge, fire pit, and hammock. Enjoy daily infrared sauna and the oceanfront Scandinavian sauna. Indulge in organic gourmet meals, fresh fruits, salads, and nuts, coffee, teas, and alkaline spring water. ► |
5+ Nights
Discover a transformative wellness retreat with daily private meetings, ancient Tibetan breathwork, and mindful meditation techniques designed to restore balance and clarity. Combined with Nordic Spa therapies, massage, and nourishing nutrition, this retreat helps you detox, recharge, and leave with lasting tools for a healthier, more mindful life. ► 2+ Nights
The convenience and privacy of self-catering, with all of the food provided! All organic ingredients, from our gourmet menu and including free-range eggs, local bread, Greek yoghurt, fruit and salad. Wholesome breakfasts, nourishing lunches, and 2-course dinners in a serene, luxurious setting. ► 
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7+ Nights
Achieve lasting weight loss and wellness at our luxury spa retreat. Detox, boost metabolism, shed pounds, regain energy, and transform your body and mind with six organic "nutrient extractions" daily, Nordic Spa therapies and massage, in a serene natural setting. You will leave with a new you and a healthy lifestyle routine. ► 
2+ Nights
Relax in luxury ocean view ensuite accommodation with your own private garden, cedar hot tub, cold plunge, fire pit, & hammock. Organic toiletries, coffee, teas, etc., plus alkaline spring water. Explore two private beaches just steps away for ultimate privacy and relaxation. ► |
11+ Nights
With daily treatment and guidance, experience the power of ancient Japanese acupressure. This retreat supports natural healing, stress relief, improved digestion, pain reduction, and overall mind-body-spirit balance. Detox, relax, and restore energy with Nordic Spa therapies while moving through layers of release to achieve lasting wellness, harmony, and personal growth. ► 
🕊️ Ready to Begin Your Transformation? Book your retreat today and take the first step toward a healthier, more vibrant you. 
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Manna House offers three luxurious oceanview ensuite units, each thoughtfully designed to provide a serene and private retreat experience. Nestled within tranquil gardens and just a short walk from oceanfront amenities, these 350–400 sq. ft. units are ideal for individuals, couples, or small groups seeking relaxation and rejuvenation.
Key Features:
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◄ In-house Massage Studio
◄ Visiting Therapists |
ORGANIC • RAW • VEGAN • GLUTEN FREE
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Nourish Your Body at Manna House
Experience a transformative culinary journey with our organic, vegan, and gluten-free offerings. Choose from raw food detoxes featuring nutrient-rich smoothies and salads, or indulge in our gourmet menu with dishes like falafels, dahl, and Thai coconut tofu curry. All meals are prepared with local ingredients, ensuring freshness and flavor. Whether you opt for self-catering or our chef-prepared meals, each dish supports your wellness goals. Explore our full menu and learn more about our food philosophy. Discover More → |
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Discover Denman’s natural beauty from land and sea. Rent trail bikes to ride forest and coastal trails, paddle our kayak along the calm Lambert Channel, or glide in our canoe for peaceful water adventures. Whether you bike inland or float the shoreline, every outing connects you with nature’s rhythm.
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"We stayed for a week during which we used the kayak intended for guests which was sturdy and beautifully made."
Tom & Gillian, Jul '21
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Just a short 2 minute stroll from your suite, discover Manna House’s secluded private oceanfront — home to the Beach Garden, brick Fire Pit, and charming Boathouse, perfect for a romantic evening or BBQ by the sea. Wander further to the hidden Sauna Beach (see Thermal Therapy), then down to the public beach, where layers of sandstone and slate support tide pools teeming with marine life. With no public access nearby, you’ll often have the beach — and the sunset — all to yourself.
Explore the Fire Pit & Beaches → "You must explore the walkway to the beach and ocean-front sauna that takes you through a magical path of beautiful wood pieces and thoughtfully placed rocks recovered from the ocean..." |
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From ocean to forest, Denman Island is full of hidden gems waiting to be explored. Browse our local activity guide and get ready to make memories you’ll cherish long after you leave.
Off-Site Activities : Photography | Wildlife & Bird Watching | Hiking | Swimming | Boat Charters | Paddleboarding | Corlan Winery | Farmers' Market | Artisans and Galleries | Day Trip to Hornby Island | Day trip to Strathcona Prov. Park & Mt. Washington Ski Resort
"The location is so lovely and tranquil and the beach garden with fire pit is a great place to spend a relaxing evening looking out at the ocean." |
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Things To Do In All Seasons
☼ Summer ~ Kayaking, paddleboarding, canoeing, and swimming (in the crystal-clear ocean and 2 lakes on Denman Island); hiking and biking trails abound both on Denman and nearby Hornby Island
⛅ Spring and Fall ~ Wildlife Migration Seasons are favorites for visiting wildlife photographers, bird watchers, whale watchers and all nature enthusiasts
❄ Winter ~ Ski lovers flock to the area for visits to Mount Washington Ski Resort, a one-hour drive from Buckley Bay Ferry Terminal
Day Trips
Coombs & Cathedral Grove | Comox Marina | Miracle Beach Park | Kitty Coleman Provincial Park
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⭐️⭐️⭐️⭐️⭐️
I spent a wonderful 2 weeks at the Manna House on Denman Island in Vancouver British Columbia recently. I was looking for a quiet retreat in a peaceful place where I could meditate, detox, relax, and detach from my world. Manna House turned out to be the best choice. My hotel room was cozy, clean, and beautiful with all that I needed to unwind and relax. Open to the great outdoors and surrounded by a forest of beautiful fir trees overlooking the bay, it was a wonderful place to regain my calm. Mark the proprietor was awesome and very attentive to my needs and comfort. Mitra was my spiritual leader/teacher from whom I learned to meditate and engage in yoga exercises. The food was fresh and natural. Mitra and Mark are warm compassionate people who have built a wonderful retreat in a beautiful part of the world. I spent my time enjoying the beautiful nature during my long walks and drinking in the cold fresh air. It was quiet and serene. I will return one day to this beautiful place hopefully sooner rather than later. I would highly recommend the Manna House for anyone looking for the same experience. You won't regret it. The price is right and you have nothing to lose but your stress and tension.
Yelena, 10-day Meditation Retreat, Ocean Spray, Dec '24 -
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This place is truly divine—a hidden gem on the east side of Denman Island, facing Hornby Island. This was my second visit, and I plan to return every few months to recharge. It’s the perfect sanctuary for reconnecting with nature and finding peace.
The retreat offers breathtaking scenery, from lush greenery to the vast ocean, and every detail is designed to blend seamlessly with the environment. The accommodations are superb with all the amenities you need for a comfortable stay, including chef-prepared healthy food items that you can order in advance and simply heat up during your stay.
The huge windows showcasing nature and a private outdoor space complete with a hot tub, cold tub, and resting area are unmatched. The focus on sustainability makes the experience even more special.
The service is outstanding. Mark and the staff are incredibly attentive, responding quickly to any message, ensuring every detail of your stay is perfect.
This retreat exceeds all expectations. Whether you’re seeking a romantic getaway, a solo retreat, a food detox, or simply a place to recharge, it’s truly a gem. I left feeling rejuvenated and can’t wait to return again soon!
Lynn U, “Eagle View”, May ‘2 -
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I needed a place to go to remove myself from the noise of life. I had not managed the stressors in my life appropriately and needed a reset. That is when I found Manna House.
Peaceful, relaxed, and an opportunity to reset my body, mind, and soul.
The food was fresh and delicious
The sauna and hot tub were like automated stress reducers.
I have to admit I didn’t get brave enough to get I into the cold plunge but next trip I will for sure.
The island was peaceful and walks in the Provincial parks provided my own version of forest bathing.
I have come home reset and with a plan to sustain.
Shari B, Ocean Spray, Apr 2025 -
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Everywhere on this island tends towards natural BC beauty. Manna House is the west coast curated by a landscape artist surrounded by a cutting edge spa. My Scandinavian soul was in heaven in the ocean beach sauna. Looking forward to returning midwinter. Woke up in the middle of the night looking straight up into starry starry night. The body work was divinely inspired. We took west coast cuisine to the next level. Good times.
Carolyn G, Eagle View, Aug '24⭐️⭐️⭐️⭐️⭐️
As my week comes to a close all I can say is it's been pure bliss. Serenity found. I recharged my soul. Inhale, exhale, spa repeat every single day. I will return home sleeping better with zero pain and increased energy. If y'all need to do something for yourself don't hesitate booking a stay at Manna House. It's fabulous! I'll be back!
By Sharon A – stayed at Eagle View (#3) in Sep 2024 -
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"...a beautiful oasis for decompressing, taking a pause and basically being surrounded by the beauty and medicine of nature. I didn’t realize how badly I needed stillness until I felt it again sitting in the glass front sauna staring at the ocean, hanging out with a good book for hours. I even found building the fire incredibly meditative. As a single female traveler I was a bit nervous but once I got there I realized the set up was incredibly private and safe because your staying in a house that’s been converted to several units so you get the best of solitude and the safety of neighbours nearby... This is someone who cares about every person who comes onto his property. Loved the private cedar hot tub too, it was like relaxing in liquid aromatherapy. I’ll be back for sure!"
Olivia C, Ocean Spray, Aug '24 -
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I can’t say enough positive things about Manna House as a place to stay and rejuvenate. I did the 4 day organic raw food detox stay by myself. It was my first time being away by myself from all members of my family in 17 years. The detox and hot tub/cold plunge schedule gave me a focus over the four days but I was free to change it how I wanted. I felt safe and calm the entire time I was at Manna House and enjoyed some walks along the beach and on the cross Denman trail. It was rainy and windy during my stay and I could warm up with a sauna or hot tub after a brisk walk. I saw eagles and otters along the beach, as well as many other shore birds. Mark was kind, thoughtful, hospitable, excellent host offering more or less contact as requested. I would stay here and do the detox program again.
Andrea A, Reset Retreat, Sunrise, Mar '25 -
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I had an incredible experience during my total detox stay. Mark was excellent throughout the booking process and made everything easy and stress-free. Once I arrived, Devon was incredibly helpful and attentive, ensuring my stay was as comfortable as possible. As a female solo traveler, I also felt very safe and secure throughout my visit, which made the experience all the more enjoyable. The Eagle Suite was beautiful, and the kitchen was well-equipped, making it a perfect home base. The beach and backyard garden were both serene and picturesque, adding to the overall peaceful atmosphere. It was truly a rejuvenating total detox experience!
Kimberley A, Eagle View, Jan '25 -
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Upon arrival, we were immediately captivated by the resort's charm. The rooms exuded an inviting and homely ambiance. The highlight, however, was the Japanese hot tub in each room's garden. The soothing hot water and tranquil atmosphere provided a perfect retreat after a day of exploration.
...The wooden sauna located right on the beach was a true delight. The scent of the sea mingling with the aromatic wood created an incredible sensory experience. And for those seeking an alternative, the infra-red sauna provided a rejuvenating and detoxifying session.
The range of activities... was impressive. From mountain bikes to a kayak and a canoe, there was no shortage of ways to explore the picturesque surroundings. And when the sun began to set, gathering around the fire pits to roast BBQ under a clear, star-filled sky was an experience I won't soon forget...
Constantine C, Eagle View, May '23 -
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"...I recently had the most rejuvenating experience at Manna House... The location itself is stunning — nestled in nature, with breathtaking views that immediately set the tone for relaxation... The attention to detail in and out of the suite makes you feel that the place is tailored just for you...
The spa treatments were exactly what I needed; I felt like I was fully relaxed using the infrared sauna, oceanfront wood-burning sauna, plus my private hot tub and cold plunge... Overlooking the lush landscape, the serene meditation gardens, and the beautifully designed rooms all contributed to a sense of total escape. The healthy gourmet meals were another highlight, with each meal being a delightful experience that nourished both body and soul. Selecting the chef-made food is an add-on that's worth including!
What truly sets Manna House apart is the sense of holistic wellness that permeates every aspect of the retreat. Whether you're indulging in a private spa treatment, enjoying the shared amenities on the privately-owned beach, or simply unwinding in the peaceful surroundings, you feel completely cared for and restored.
This spa retreat is a sanctuary of peace, and I left feeling completely revitalized, both physically and mentally. I can't recommend it highly enough—if you're looking for a place to recharge and renew, Manna House is the ultimate destination. I'll definitely be returning as soon as I can!"
Lina S, Spa Retreat, Sunrise, Aug. '24 -
"I am at home now, and reflecting on my experience at Manna House. Firstly, you should know how relaxed and genuinely happy I am. My experience was even better than I could have hoped for.
From the moment Mark picked me up on Denman Island, I knew I was in for an amazing time.
I stayed in the Eagle View Room which was spectacular. My own garden, hot tub and cold plunge and large yard. Also a top deck to enjoy my breakfast outside. The room was very clean, the bed comfortable, with a beautiful large soaker tub to relax in. Through my front window I had an amazing view of the ocean and beautiful sunrises and sunsets, which I took many pictures of.
On the Ocean, there was a steam sauna to gaze out at the ocean and have a cold rain shower when I got out of the sauna. Probably my most favorite sauna was the infrared sauna. In fact I loved it so much, I just purchased one for my personal use at home. (I have only been home for 2 days)
Finally I had a massage with Erin. It was honestly the best massage I have ever had.
...if you are looking for a place to unwind, unplug, and pamper your mind, soul and body, this is the place for you. Thank You Manna House, I will be back because I loved my time there."
Leslie R, Eagle View (#3) Jun '24 -
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It's really hard to put into words something so profound. From the moment Mark picked me up at the ferry, to moment he dropped me off, it was beyond all of my expectations!
The suite was so comfortable and welcoming! The food was perfect and exactly what I needed for a whole body reset. The daily hot tubbing and infrared sauna, the walks on the beach!
THE BEACH!!! The work that has gone into it from the top of the walk to the beach front sauna, EPIC!!! I could not get enough!! The sunrise every morning, the rain only stopped me from seeing one, and the sound of the ocean, it was just what I needed.
My meditation work with Mitra has and will continue to change me, and it was/is exactly what I was looking for and I didn't even know it! I am beyond grateful!
My massages with Erin were off the charts, cannot recommend enough! If you want deep tissue work, Gerli is amazing also!
All in all, after a really tough year, this was exactly what I needed and more!
I will be going again, perhaps even making it a yearly treat for myself! Cannot recommend enough! Thank you Mark, Mitra, Devon and of course Simba (the cat) for a beautiful week xx
Samantha N. Ocean Spray, Nov. 2025
~ WINTER SALE ~ 35% DISCOUNT ~ ON ALL BOOKINGS! ~
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🌿 FACEBOOK LAUNCH CELEBRATION 🌿
"Follow Us on Facebook" & Earn an Extra 10% Discount Off Your Next Stay Offer Ends Dec 15 |
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- Availability: Please inquire/book as far ahead of time as possible, to maximize your chances of availability.
- Add Retreat Days: To go "Deeper" and achieve higher results, extend your days and book more time.
- Optional Extras/Additional: Massage therapy | Ocean front sauna sessions in advance | Personal Consultation/Coaching
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