Manna House
  • Home
  • Accommodation
    • Ocean Spray (#1)
    • Sunrise (#2)
    • Eagle View (#3)
    • Shared Kitchen and Cooking
  • Spa | Massage
    • Massage
    • Oceanfront Sauna Calendar and Booking Form
    • Infrared Sauna Calendar and Booking Form
    • About Ofuro Soaking-Hot Tubs
  • Retreats & Getaways
    • All Inclusive • ​Spa Getaways
    • Reset Detox Retreat | 3+ days
    • Heal Yourself | Mindful Breathwork & Meditation Retreat
    • Weight Loss Retreat
    • Jin Shin Jyutsu 10 Day Healing Intensive
  • Amenities
    • Photography Tuition >
      • Mark Prior • CV
    • Fire Pit & Beach Garden >
      • Fire Pit Calendar and Booking Form
    • Canoe >
      • Canoe Calendar and Booking Form
    • Kayak >
      • Kayak Calendar and Booking Form
    • Trail Bikes >
      • Trail Bikes Calendar and Booking Form
    • Boat Charters >
      • Boat Charter Inquiry Form
    • Hiking
    • Swimming
    • Wildlife & Bird Watching >
      • Just Birds
    • Day Trip to Hornby Island
    • Day Trip to Forbidden Plateau, Strathcona Provincial Park, and Mt. Washington Ski Resort
  • Food
  • About
    • Getting Here
    • Reviews
    • Mitra Ghaffari | Biography & Testimonials
  • Inquire | Book

~ LUXURY ALL INCLUSIVE ​​• SPA GETAWAYS ~
Nordic Spa Thermal Therapy   
H
ealthy Raw Food & Gourmet Menu  
​​Organic ​​• Vegan ​​• Gluten Free 
 

~  25% DISCOUNT  ~  ​​ON ​​ALL-INCLUSIVE GETAWAYS  ~
​Limited Availability
  • Includes
  • Accommodations
  • Nordic Spa Thermal Therapy
  • Massage Therapy
  • Healthy Gourmet Menu
  • Two Private Beaches​
  • ​Reviews
  • Prices
 
Includes
Luxury Oceanview Ensuite Accommodation
​

Private Garden • Cedar Hot Tub • Cold Plunge
Fire Pit • Hammock /Sky Chair

​
~ Daily Infrared Sauna ~
~ 1 Oceanfront Scandinavian Sauna • staying 3-nights + ~

~ Organic, GF Gourmet Meals, Fresh Fruits & Salad, Roast Nuts ~
​

2 Private Beaches

Organic Toiletries
Organic Coffee, Teas, Honey, Olive Oil, Vinegar, Herbs & Spices
​Alkaline Spring Water
Optional Extras
Massage Therapy & Additional Oceanfront Sauna Sessions
 
​3 Triplex Style Oceanview Ensuite Rooms 
​Individuals
, couples, or groups of up to 6
The three ensuite rooms (350-400 sq. ft. each) are surrounded by quiet gardens and ocean views, 2 minutes walk from our oceanfront amenities. Each is architecturally designed with elegant, simple décor and international artists’ works. They are private, comfortable, quiet, spacious and inviting, and provide all you need for nurturing short or long stay spaces in nature.
"Eagle View" is an architectural gem. Through the inspired use of floor space, this compact first-floor ensuite unit combines usability and intimacy, comfort with character. Featuring sloping ceilings with 4 large skylights, East facing triangular windows and a double glass door onto the balcony; natural light floods in from all 4 directions. Opposite the gas fireplace is the bathroom, the reason many people book this unit, described by a recent guest as "...one of the most majestic bathtubs in the entire province. The skylights are fantastic". Then enjoy your morning coffee, or a BBQ, on the balcony overlooking your private garden.

The unit can be entered either from the shared kitchen, or from the garden, where there's a seating area, hammock, personal Japanese "Ofuro" Cedar Hot Tub, Cold Plunge Tub, fire pit and sun-lounging deck. From the bedroom window, sunrise and moonrise over Hornby Island, reflecting on the calm water of the Lambert Channel, provide a constant light show, and if you get really lucky you might spot a passing pod of orcas or even humpbacks!
EAGLE VIEW ►
This unit is newly renovated, with the entrance through a private garden area; an East facing wall of glass with venetian blinds; and featuring under-floor heating throughout. Watch the sunrise and moonrise over Hornby Island, reflecting on the calm water of the Lambert Channel, providing an ever-changing light show, day and night! ​
The glass door opens onto your own private patio, garden and deck with hammock, table, chairs and a personal Japanese "Ofuro" Cedar Hot Tub and Cold Plunge Tub.
SUNRISE ►
Ocean Spray is the largest of the three units, a beautiful architecturally designed expansive space with a high fir-beamed cathedral ceiling, bamboo hardwood flooring, large windows bathing the room in natural light, a gas fireplace, and two outdoor decks/gardens, front and back.
​The front yard has an ocean view from the covered breezeway/deck with sky-chair; a sliding patio door opens onto the back garden deck and the personal Japanese "Ofuro" Cedar Soaker/Hot Tub and Cold Plunge Tub.
OCEAN SPRAY ►
Included in All Units:  Private Japanese "Ofuro" Cedar Soaking-Hot Tub  |  Cold Plunge Tub  |  Private Entrance  |  Garden/Deck  |  Ocean View  |  Covered Outdoor Seating Area  |  Hammock/Sky Chair  |  Electric BBQ  |  Fire Pit & Grill/ Fire starters & Firewood  |  Patio Space Heater  |  ​Ensuite Bathroom  |  Stove/Fireplace  |  Baseboard Heaters  |  Queen Bed  |  Recliner  |  Fridge/Freezer  |  In-line Filtered Water  |  Dishwasher  |  ​Warming Tray  |  Dedicated Multi-Function Oven & Induction Cook Tops (in Shared Kitchen)  |  Robes  |  Organic Toiletries  |  ​Fast Wi-Fi  |  ​Computer/Writing Desk  |  2 Mug Warmers  |  Stainless Steel Food Prep. Table  |  Granite Counter Top  |  2 Air Purifiers/Motion Activated Night Lights
 
​►  Thermal Therapy
​ Nordic Spa
Find out more ~ Oceanfront Sauna  ►
Find out more ~ Infrared Sauna  ►
 
M A S S A G E • T H E R A P Y
In-house  Massage  Studio  |  Visiting  Therapists
  • Deep tissue
  • ​Physiotherapy
  • Swedish massage
  • Shiatsu acupressure
  • Jin Shin Jyutsu acupressure
  • Lomi-Lomi (Hawaiian Massage)
Prices (not included)
​
$225 for a 75-90 minute session
​$285 for a 120+ minute session
Massage Studio
Massage Studio, Manna House
 
Healthy Raw & Gourmet  Menu 
Vegan • Organic
 • Gluten Free
Local • Seasonal  |  Red Seal Chef
  • All of the convenience and privacy of self-catering, with all of the food provided!
  • Your meals that are from our gourmet menu, come as single portions from the freezer. They are organic, prepared from local ingredients wherever possible and 'fresh-frozen' to capture the maximum flavour and nutrition.
  • Organic olive oil, balsamic and cider vinegar, salt and pepper, herbs and spices, are provided to make your own dressing to taste.​
Items labelled "from the menu" are frozen, and require you to defrost and reheat them. Fruit and Vegetables for salads, bread, eggs, etc. are provided at the beginning of your stay and replenished every 3-4 days, or as needed. 
​Breakfast
  1. Fruit, Berries, Greek Yoghurt and Granola
  2. Bread (organic bagels/pita buns/spelt/whole wheat), with Free Range Eggs, Mushrooms, Onion, Tomato
  3. Congee (from the menu)
Lunch
Green Salad, Fruit, Berries, Dried Fruit & Roasted Nuts, delivered to you every 3-4 days, to enjoy throughout your stay. (All ingredients are Organic.)

​Plus one of the following options:
  1. ​Falafels (from the menu)
  2. ​Refried Kidney Beans (from the menu)
  3. Hummus (from the menu)
  4. Sprouted Bean Burgers (from the menu)
  5. Bread (organic bagels/pita buns/spelt/whole wheat • local - Denman Island)                         with (choose one)...
  1. Soup (from the menu)
  2. Free Range Eggs (local - Denman Island • Certified Organic)
  3. Extra Strong Cheddar Cheese
  4. Smoked Tofu
Dinner  •  Healthy Gourmet Menu  •  2 Courses (from the menu)
  • An Entree, with optional side: Steamed or Roast Vegetables, or Saffron Rice
  • Dessert
Drinks & Beverages
  • Denman Spring Water
  • Certified Organic Apple Juice (Denman Island)
  • Herbal & Black Teas 
  • Ground Coffee
  • Almond Milk
Herbal and Black Teas
Herbal & Black Teas
Denman Spring Water
Denman Spring Water
Full Gourmet Menu (prices do not apply to an All-Inclusive Package)  ►
A Selection of Fruit and Salad
A Selection of Fruit and Salad
 
2 Private Beaches
AMENITIES | ACTIVITIES
  ⭐️⭐️⭐️⭐️⭐️​
​
Reviews
  • Picture
    I spent a wonderful 2 weeks at the Manna House on Denman Island in Vancouver British Columbia recently. I was looking for a quiet retreat in a peaceful place where I could meditate, detox, relax, and detach from my world. Manna House turned out to be the best choice. My hotel room was cozy, clean, and beautiful with all that I needed to unwind and relax. Open to the great outdoors and surrounded by a forest of beautiful fir trees overlooking the bay, it was a wonderful place to regain my calm. Mark the proprietor was awesome and very attentive to my needs and comfort. Mitra was my spiritual leader/teacher from whom I learned to meditate and engage in yoga exercises. The food was fresh and natural. Mitra and Mark are warm compassionate people who have built a wonderful retreat in a beautiful part of the world. I spent my time enjoying the beautiful nature during my long walks and drinking in the cold fresh air. It was quiet and serene. I will return one day to this beautiful place hopefully sooner rather than later. I would highly recommend the Manna House for anyone looking for the same experience. You won't regret it. The price is right and you have nothing to lose but your stress and tension.
    Yelena, 10-day Meditation Retreat, Ocean Spray, Dec '24
  • Picture
    This place is truly divine—a hidden gem on the east side of Denman Island, facing Hornby Island. This was my second visit, and I plan to return every few months to recharge. It’s the perfect sanctuary for reconnecting with nature and finding peace.
    The retreat offers breathtaking scenery, from lush greenery to the vast ocean, and every detail is designed to blend seamlessly with the environment. The accommodations are superb with all the amenities you need for a comfortable stay, including chef-prepared healthy food items that you can order in advance and simply heat up during your stay.
    The huge windows showcasing nature and a private outdoor space complete with a hot tub, cold tub, and resting area are unmatched. The focus on sustainability makes the experience even more special.
    The service is outstanding. Mark and the staff are incredibly attentive, responding quickly to any message, ensuring every detail of your stay is perfect.
    This retreat exceeds all expectations. Whether you’re seeking a romantic getaway, a solo retreat, a food detox, or simply a place to recharge, it’s truly a gem. I left feeling rejuvenated and can’t wait to return again soon!

    Lynn U, “Eagle View”, May ‘2
  • Picture
    I needed a place to go to remove myself from the noise of life. I had not managed the stressors in my life appropriately and needed a reset. That is when I found Manna House.
    Peaceful, relaxed, and an opportunity to reset my body, mind, and soul.
    The food was fresh and delicious
    The sauna and hot tub were like automated stress reducers.
    I have to admit I didn’t get brave enough to get I into the cold plunge but next trip I will for sure.
    The island was peaceful and walks in the Provincial parks provided my own version of forest bathing.
    I have come home reset and with a plan to sustain.

    Shari B, Ocean Spray, Apr 2025
  • Picture
    Everywhere on this island tends towards natural BC beauty. Manna House is the west coast curated by a landscape artist surrounded by a cutting edge spa. My Scandinavian soul was in heaven in the ocean beach sauna. Looking forward to returning midwinter. Woke up in the middle of the night looking straight up into starry starry night. The body work was divinely inspired. We took west coast cuisine to the next level. Good times.
    Carolyn G, Eagle View, Aug '24
    As my week comes to a close all I can say is it's been pure bliss. Serenity found. I recharged my soul. Inhale, exhale, spa repeat every single day. I will return home sleeping better with zero pain and increased energy. If y'all need to do something for yourself don't hesitate booking a stay at Manna House. It's fabulous! I'll be back!
    By Sharon A – stayed at Eagle View (#3) in Sep 2024
  • Picture
    "...a beautiful oasis for decompressing, taking a pause and basically being surrounded by the beauty and medicine of nature. I didn’t realize how badly I needed stillness until I felt it again sitting in the glass front sauna staring at the ocean, hanging out with a good book for hours. I even found building the fire incredibly meditative. As a single female traveler I was a bit nervous but once I got there I realized the set up was incredibly private and safe because your staying in a house that’s been converted to several units so you get the best of solitude and the safety of neighbours nearby... This is someone who cares about every person who comes onto his property. Loved the private cedar hot tub too, it was like relaxing in liquid aromatherapy. I’ll be back for sure!"
    Olivia C, Ocean Spray, Aug '24
  • Picture
    I can’t say enough positive things about Manna House as a place to stay and rejuvenate. I did the 4 day organic raw food detox stay by myself. It was my first time being away by myself from all members of my family in 17 years. The detox and hot tub/cold plunge schedule gave me a focus over the four days but I was free to change it how I wanted. I felt safe and calm the entire time I was at Manna House and enjoyed some walks along the beach and on the cross Denman trail. It was rainy and windy during my stay and I could warm up with a sauna or hot tub after a brisk walk. I saw eagles and otters along the beach, as well as many other shore birds. Mark was kind, thoughtful, hospitable, excellent host offering more or less contact as requested. I would stay here and do the detox program again.
    Andrea A, Reset Retreat, Sunrise, Mar '25
  • Picture
    I had an incredible experience during my total detox stay. Mark was excellent throughout the booking process and made everything easy and stress-free. Once I arrived, Devon was incredibly helpful and attentive, ensuring my stay was as comfortable as possible. As a female solo traveler, I also felt very safe and secure throughout my visit, which made the experience all the more enjoyable. The Eagle Suite was beautiful, and the kitchen was well-equipped, making it a perfect home base. The beach and backyard garden were both serene and picturesque, adding to the overall peaceful atmosphere. It was truly a rejuvenating total detox experience!
    Kimberley A, Eagle View, Jan '25
  • Picture
    Upon arrival, we were immediately captivated by the resort's charm. The rooms exuded an inviting and homely ambiance. The highlight, however, was the Japanese hot tub in each room's garden. The soothing hot water and tranquil atmosphere provided a perfect retreat after a day of exploration.

    ...The wooden sauna located right on the beach was a true delight. The scent of the sea mingling with the aromatic wood created an incredible sensory experience. And for those seeking an alternative, the infra-red sauna provided a rejuvenating and detoxifying session.

    The range of activities... was impressive. From mountain bikes to a kayak and a canoe, there was no shortage of ways to explore the picturesque surroundings. And when the sun began to set, gathering around the fire pits to roast BBQ under a clear, star-filled sky was an experience I won't soon forget...

    ​
    Constantine C, Eagle View, May '23
  • Picture
    "...I recently had the most rejuvenating experience at Manna House... The location itself is stunning — nestled in nature, with breathtaking views that immediately set the tone for relaxation... The attention to detail in and out of the suite makes you feel that the place is tailored just for you... 
    ​The spa treatments were exactly what I needed; I felt like I was fully relaxed using the infrared sauna, oceanfront wood-burning sauna, plus my private hot tub and cold plunge... Overlooking the lush landscape, the serene meditation gardens, and the beautifully designed rooms all contributed to a sense of total escape. The healthy gourmet meals were another highlight, with each meal being a delightful experience that nourished both body and soul. Selecting the chef-made food is an add-on that's worth including!
    What truly sets Manna House apart is the sense of holistic wellness that permeates every aspect of the retreat. Whether you're indulging in a private spa treatment, enjoying the shared amenities on the privately-owned beach, or simply unwinding in the peaceful surroundings, you feel completely cared for and restored.
    This spa retreat is a sanctuary of peace, and I left feeling completely revitalized, both physically and mentally. I can't recommend it highly enough—if you're looking for a place to recharge and renew, Manna House is the ultimate destination. I'll definitely be returning as soon as I can!"  

    Lina S, Spa Retreat, Sunrise, Aug. '24
  • Picture
    "I am at home now, and reflecting on my experience at Manna House. Firstly, you should know how relaxed and genuinely happy I am. My experience was even better than I could have hoped for.
    From the moment Mark picked me up on Denman Island, I knew I was in for an amazing time.
    I stayed in the Eagle View Room which was spectacular. My own garden, hot tub and cold plunge and large yard. Also a top deck to enjoy my breakfast outside. The room was very clean, the bed comfortable, with a beautiful large soaker tub to relax in. Through my front window I had an amazing view of the ocean and beautiful sunrises and sunsets, which I took many pictures of.
    On the Ocean, there was a steam sauna to gaze out at the ocean and have a cold rain shower when I got out of the sauna. Probably my most favorite sauna was the infrared sauna. In fact I loved it so much, I just purchased one for my personal use at home. (I have only been home for 2 days)
    Finally I had a massage with Erin. It was honestly the best massage I have ever had.
    ...if you are looking for a place to unwind, unplug, and pamper your mind, soul and body, this is the place for you. 
    Thank You Manna House, I will be back because I loved my time there."
    Leslie R, Eagle View (#3) Jun '24
  • Picture
    Manna House is a haven for rejuvenation and relaxation. I highly recommend! 

    Manna House was a wonderful retreat experience. Mark, the owner was very kind and checked in through text regularly to ensure everything was ok, while maintaining guests' privacy.

    The Ocean Sauna and fire pit were my favourite part of the experience. Fresh fruits, vegetables, and nuts were always available in quantity.


    Vera S, 4-night Raw Food Detox Retreat, stayed in Ocean Spray, April '24
  • Picture
    Now the food…it was amazing—so much variety that we were excited to decide what we’d prepare every meal. Keep in mind you make your owns shakes and salads which we loved because it was preparing us to come home and repeat it! Everything was fresh, cut up, and ready to enjoy. We never got bored with the options. This retreat not only refreshed me but also inspired me to keep eating raw food each day in my diet. It was a perfect mix of relaxation, adventure, and great eats. Can’t wait to come back! Thank you for sharing this amazing place, Mitra & Mark!

    Angela T, 4-night Raw Food Detox Retreat, stayed in Eagle View, June '24
  • Picture
    I was looking for a retreat due to accumulated stress and the need for solitude and cleanse. I chose this retreat as it offered an individual flexible program. I achieved full recharge of the body and mind.
    Let me express my gratitude for welcoming and pampering me in your beautiful place. It definitely surpassed my expectations. I am happy with all the experience I got in Manna House - healing, relaxing, rejuvenating - from breathtaking sea view from my window, nourishing smoothies, warming bathtubs, detoxifying saunas to life-changing massage and astrology sessions. All this made a deep influence on my body, mind and soul.
    I miss your care, as now I need to make food supplies myself ))
    After the retreat I implemented Wim Hof breathing in my daily routine, switched to organic food and started group Tai Chi sessions. Feeling great so far. We even started thinking of moving to BC one day.
    I wish you and Mitra all the best... You are doing great things!!!

    Alla S, 4-night Raw Food Detox Retreat, stayed in Eagle View, April ‘24
 
~  25% DISCOUNT  ~  ​​ON ​​ALL-INCLUSIVE & RETREAT BOOKINGS  ~
​Limited Availability
| ​  P R I C E S  |
All-Inclusive Getaway • 2+ Nights
(Incl. Accommodation • Tax & current discounts not included)
25% Discounted Price
(Limited Availability • Plus tax)
799
599
1 person / night
1 person / week
2 people - add $375
2 people - add $281
Inquire | Book
Free 20 minute consultation:
  • Availability: Please inquire/book as far ahead of time as possible, to maximize your chances of availability.​​​​
  • Optional Extras:  Massage Therapy | Oceanfront Sauna Sessions (up to 3 sessions per week included).​

m o r e   r e t r e a t s
&   g e t a w a y s

R E S E T • R E T R E A T | RAW FOOD • THERMAL THERAPY
H E A L • Y O U R S E L F | MINDFUL BREATHWORK & MEDITATION
TRANSFORMATIONAL • W E I G H T • L O S S • RETREAT
J I N • S H I N • J Y U T S U | 10 DAY HEALING INTENSIVE
Picture
1901 East Road
Denman Island
British Columbia
​V0R 1T0, Canada
☏  ​1 (250) 702-0297
​
​[email protected]
GETTING HERE
Vertical Divider
Vertical Divider
Nordic Spa | Thermal Therapy
Massage
Getaways | Retreats
Accommodation
Amenities
Activities
[Off-Site]
Food -
Our Menu • Eating Out • Grocery Shopping
About Manna House & Denman Island
CHECK AVAILABILITY | INQUIRE
REVIEWS AV. ⭐️⭐️⭐️⭐️⭐️
Travel and Hospitality Award Winner Badge
Booking.com Traveller Review Awards 2022, 9.6/10
Picture
Vertical Divider
Currency Converter
Vertical Divider
We Accept all major Credit Cards and PayPal
T/A: Print Art Photography CA 
​Photography © Mark Prior  |  Website © Manna House CA  |  Drone photography by True Elements Media
  • Home
  • Accommodation
    • Ocean Spray (#1)
    • Sunrise (#2)
    • Eagle View (#3)
    • Shared Kitchen and Cooking
  • Spa | Massage
    • Massage
    • Oceanfront Sauna Calendar and Booking Form
    • Infrared Sauna Calendar and Booking Form
    • About Ofuro Soaking-Hot Tubs
  • Retreats & Getaways
    • All Inclusive • ​Spa Getaways
    • Reset Detox Retreat | 3+ days
    • Heal Yourself | Mindful Breathwork & Meditation Retreat
    • Weight Loss Retreat
    • Jin Shin Jyutsu 10 Day Healing Intensive
  • Amenities
    • Photography Tuition >
      • Mark Prior • CV
    • Fire Pit & Beach Garden >
      • Fire Pit Calendar and Booking Form
    • Canoe >
      • Canoe Calendar and Booking Form
    • Kayak >
      • Kayak Calendar and Booking Form
    • Trail Bikes >
      • Trail Bikes Calendar and Booking Form
    • Boat Charters >
      • Boat Charter Inquiry Form
    • Hiking
    • Swimming
    • Wildlife & Bird Watching >
      • Just Birds
    • Day Trip to Hornby Island
    • Day Trip to Forbidden Plateau, Strathcona Provincial Park, and Mt. Washington Ski Resort
  • Food
  • About
    • Getting Here
    • Reviews
    • Mitra Ghaffari | Biography & Testimonials
  • Inquire | Book